Uta Mittelstadt

Arnica – a homeopathic remedy for sports-injuries

One major remedy for the effects of sports-injuries or such afflictions caused by physical activity, external, or mechanical impact is Arnica. Trauma, bruises, or strains caused by heavy lifting, falling, or shock; concussion, contusion, sprains, or dislocation belong to this group. Hematoma, haemorrhage and wound healing, over-exertion and delayed-onset-muscle-soreness are also indicated symptoms, and ArnicaContinue reading “Arnica – a homeopathic remedy for sports-injuries”

The homeopathic treatment of superficial injuries to the skin

Injuries to the skin, where the damage is only superficial, can come from cuts, abrasions or chafing. While cuts are usually a direct impact to the skin, abrasions and chafing are a form of dermal inflammation. Where skins injuries occur, abrasions, excoriations and chafing do not damage the skin deeper than the upper layer, theContinue reading “The homeopathic treatment of superficial injuries to the skin”

What’s that? …When vision decreases

Cataract and Glaucoma are two major disease forms affecting the eyes that are increasingly prevalent in the population. Cataract is the leading cause of blindness, directly followed by Glaucoma. Cataract: This is a progressive clouding or blurring of the eyes’ lens. As the ‘cloudiness’ increases, vision decreases. To the patient, what he or she seesContinue reading “What’s that? …When vision decreases”

Agnus castus – an ally easing through early Peri-menopause

This valuable herbal medicine comes from a plant that is native to the Mediterranean. The medicinal effect is extracted from the ripe dried fruits of this shrub. In ancient Greece, Rome, and Egypt, Agnus castus was tightly interwoven in religious traditions, while being firmly embedded in the medical practices of the time. Also known asContinue reading “Agnus castus – an ally easing through early Peri-menopause”

Gentle recommendations for heart and circulatory health

In order to maintain a healthy heart and blood circulation it is not wrong to occasionally take supportive measures. Sufficient movement in fresh air, moderate exercise, such as walking or swimming, or hot / cold alternating baths, are true restorers and preservers of a healthy heart and blood circulation. Proper hydration and healthy eating doContinue reading “Gentle recommendations for heart and circulatory health”