How to improve blood circulation in varicose veins

When veins, in particular on the lower extremities, become enlarged and knobbly, bulge and protrude under the skin, shine bluish or purplish through the skin, one speaks of varicose veins. They are a sign of an underlying circulatory issue. For most people varicose veins are not a source of complaint, but a cosmetic concern. HoweverContinue reading “How to improve blood circulation in varicose veins”

Blood-letting with leeches- an ancient practice celebrating a revival – in particular for circulatory complaints

As part of the ancient ‘mainstream’ medical practices that have existed since antiquity, Hirudo-therapy, as a form of blood-letting to cure patients of ailments and diseases, has, throughout the millennia, been used to treat almost any infliction with illness. Only with the birth of what we today define as conventional medicine, has the medicinal useContinue reading “Blood-letting with leeches- an ancient practice celebrating a revival – in particular for circulatory complaints”

Gentle recommendations for heart and circulatory health

In order to maintain a healthy heart and blood circulation it is not wrong to occasionally take supportive measures. Sufficient movement in fresh air, moderate exercise, such as walking or swimming, or hot / cold alternating baths, are true restorers and preservers of a healthy heart and blood circulation. Proper hydration and healthy eating doContinue reading “Gentle recommendations for heart and circulatory health”