Concussion – a potential sports-injury

Concussion can occur in the process of many physical activities, whether they are conducted for leisure or for a wage, whether an amateur or a pro. A concussion is a traumatic injury to the brain caused by a sudden acceleration, rotation or shaking of the head. This causes a forward and backward motion of theContinue reading “Concussion – a potential sports-injury”

‘Tennis-elbow’ – a repetitive strain injury

The Tennis Elbow refers to an overuse injury, a repetitive straining of the muscles that attach to the bones of the arm at height of the elbow. Biologically this injury is termed lateral epicondylitis. The so called Golfer´s Elbow, is similar to the Tennis Elbow, however affects the inner area of the elbow joint, whileContinue reading “‘Tennis-elbow’ – a repetitive strain injury”

In a nutshell…Sleep Apnoea

What is Sleep Apnea? Sleep Apnea is a relatively common sleep disorder that is characterized by prolonged breathing pauses. While asleep, the individual suffering of Sleep Apnea repeatedly stops breathing for the duration of at least 10 seconds, or longer. This is problematic as the reduced respiration leads to interrupted sleep, and deprives the bodyContinue reading “In a nutshell…Sleep Apnoea”

In a nutshell … Ankylosing Spondylitis

[Also known as: Morbus Bechterew or Bechterew’s diseases, Marie Strumpell disease, or rheumatoid spondylitis.] Ankylosing spondylitis (AS) is a disease that belongs to the family of arthritic affections. Spondylosis alone refers to degenerative changes at the affected site, such as osteoarthritis, of the vertebral joints and the intervertebral discs [1]. Ankylosis indicates that new boneContinue reading “In a nutshell … Ankylosing Spondylitis”