In a nutshell…Sleep Apnoea

What is Sleep Apnea? Sleep Apnea is a relatively common sleep disorder that is characterized by prolonged breathing pauses. While asleep, the individual suffering of Sleep Apnea repeatedly stops breathing for the duration of at least 10 seconds, or longer. This is problematic as the reduced respiration leads to interrupted sleep, and deprives the bodyContinue reading “In a nutshell…Sleep Apnoea”